Week 3: Breathwork for Focus & Concentration
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Week 2: Healthy Breathing Habits
Week 2: Recap on the healthy ways to breathe. Throughout the week you will be practising breath techniques to help remind the children of the importance of breathing well.
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Ball Breathe with Aimee Hartley
Ball Breathe to promote a healthy belly breath. It’s always wise to return to the basics of a full optimum breath.
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Module 1 Part Two: A Healthy Breath | Unique Breath Patterns | Benefits of Breathing Well
A Fully Healthy Breath | Unique Breath Patterns | Benefits of Breathing Well
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Module 1: Breath Awareness | History of Breathwork | Anatomy & Physiology
Introduction to the School Breathe Breath Coach Training
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